In today’s video episode, Dr Lauren Tober is answering a question we get asked all the time about the Mental Health Aware Yoga training. We’ve been waiting until her new studio was finished before...
Western Psychology
MENTAL HEALTH AWARE YOGA BLOGBLOG CATEGORIES
Western Psychology
Yoga Psychology
Safe Container
Therapeutic Skills
Yoga Practices
Mental Health Crisis
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The 60 hour online Mental Health Aware Yoga training is now closed for registration.
Get started today with the 6-hour self paced Introduction to Yoga + Mental Health short course.
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MEET OUR FOUNDER
Hi, I'm Dr Lauren Tober!
As a Clinical Psychologist and Yoga Teacher of nearly two decades, I'm passionate about integrating yoga and psychology on the mat, in the counselling room and in the world.
With the growing interest in mental health and yoga, yoga students are attending yoga classes for the mental health benefits in unprecedented numbers.
In fact, 79.4% of yoga students report practicing yoga for the mental health benefits.
It's important that Yoga Teachers know how to support them.
I'm glad you're here.
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