The Connected Yoga Teacher Podcast
Mental Health Aware Yoga with Dr Lauren Tober
Tune into this podcast episode as Dr Lauren speaks about what is and isn’t in our scope of practice as yoga teachers and how we can support people with mental health conditions without overstepping our boundaries.
Dr Lauren also offers tips on what to do when someone cries in a yoga class, how to create a safe container in a yoga class and how we can support students outside of yoga.
A Grateful Life Podcast
Tune into Dr Lauren Tober’s own podcast, A Grateful Life, where she interviews some of the world’s best teachers, speakers, authors and thought-leaders on gratitude, yoga, spirituality and living a wholehearted life.
You will find inspiring episodes with Dr Rick Hanson, Judith Hanson-Laster, Richard Miller, Ella Noah-Bancroft, Anneke Sips, Dr Oscar Serrallach, Don Miguel Ruiz Jnr, Elena Brower, Amy Weintraub and more.
We believe that yoga has a positive contribution to make to mental health worldwide.
Our mission is to make yoga safe, nourishing and transformative for all students, including those who experience mental illness and mental health challenges.
As such, we love talking about yoga and mental health with the media and on podcasts. We have been featured in various publications such as Australian Yoga Journal, Teaching Yoga podcast, Wisdom for Wellbeing podcast and more.
If you’d like to interview us or share any of the information on our website, please get in touch.
AS SEEN IN
LET'S STAY CONNECTED
Be the first to hear about online and world wide in-person trainings BEFORE registration opens
Receive your invitation to join our closed Mental Health Aware Yoga Facebook group for teachers
Download the Patañjali's Eight Limbs of Mental Health Aware Yoga ebook by Dr Lauren Tober