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MEDIA

J Brown Yoga Talks Podcast
J. Brown Yoga Talks Podcast
February 2024

The Frontline of Mental Health Care

Lissie Turner Presents Podcast
Lissie Turner Presents Podcast
January 2024

Pacifying The Corrosive Pattern of ‘I Am Not Enough’ with Dr Lauren Tober

Mental Health and Yoga with Dr Lauren Tober - Live Like You Love Yourself Podcast - April 2023
Live Like you Love Yourself Podcast
April 2023

Mental Health and Yoga with Dr Lauren Tober

Am I Getting Enough Rest With Dr Lauren Tober - Virgin Active Minds - December 2022
Virgin Active Minds
December 2022

Am I Getting Enough Rest? with Dr Lauren Tober

Yoga and Mental Health with Dr Lauren Tober - The Health Coach Approach with Emma - November 2022
The Health Coach Approach
November 2022

Yoga and Mental Health with Dr Lauren Tober

Connected Yoga Teacher Podcast
Connected Yoga Teacher Podcast
August 2022

Mental Health Aware Yoga with Dr Lauren Tober

Therapist Rising Podcast
Therapists Rising Podcast
August 2022

Integrating the Worlds of Yoga and Mental Health with Lauren Tober

At the Heart of It Podcast
At the Heart of It Podcast
August 2022

Yoga and Mental Health

Meditation, Yoga and Stuff Podcast
Meditation,Yoga & Stuff Podcast
August 2022

Discussions of Yoga and Mental Health with Dr Lauren Tober

Abundant Yoga Teacher Podcast
The Abundant Yoga Teacher Podcast
February 2022

Navigating Mental Health Through Challenging Times

Teaching Yoga Podcast
The Teaching Yoga Podcast
January 2022

How She Did It with Dr Lauren Tober

On and Off Your Mat Podcas
On and Off Your Mat Podcast
November 2020

Yoga for Mental Health with Dr Lauren Tober

Abundant Yoga Teacher Podcast
The Abundant Yoga Teacher Podcast
November 2020

Mental Health, Yoga, Ethics, Boundaries and more

Wisdom for Wellbeing Podcast
Wisdom for Wellbeing Podcast
October 2020

The Practice of Mental Health Aware Yoga with Dr Lauren Tober

Teaching Yoga Podcast
The Teaching Yoga Podcast
July 2020

Mental Health Aware Yoga with Dr Lauren Tober

A Grateful Life Podcast

Tune into Dr Lauren Tober’s own podcast, A Grateful Life, where she interviews some of the world’s best teachers, speakers, authors and thought-leaders on gratitude, yoga, spirituality and living a wholehearted life.

You will find inspiring episodes with Dr Rick Hanson, Judith Hanson-Laster, Richard Miller, Ella Noah-Bancroft, Anneke Sips, Dr Oscar Serrallach, Don Miguel Ruiz Jnr, Elena Brower, Amy Weintraub and more.

MEDIA

We believe that yoga has a positive contribution to make to mental health worldwide.

Our mission is to make yoga safe, nourishing and transformative for all students, including those who experience mental illness and mental health challenges.

As such, we love talking about yoga and mental health with the media and on podcasts.  We have been featured in various publications such as Australian Yoga Journal, Teaching Yoga podcast, Wisdom for Wellbeing podcast and more.

If you’d like to interview us or share any of the information on our website, please get in touch.

AS SEEN IN
The Business of Teaching Yoga Podcast
A Sound Life
Mindful in May
Am I Getting Enough Rest With Dr Lauren Tober - Virgin Active Minds - December 2022
Yoga Australia

LET'S STAY CONNECTED

Be the first to hear about online and world wide in-person trainings BEFORE registration opens

Receive your invitation to join our closed Mental Health Aware Yoga Facebook group for teachers

Download the Patañjali's Eight Limbs of Mental Health Aware Yoga ebook by Dr Lauren Tober

Patanjali's 8 limbs and Mental Health Aware Yoga ebook cover V2

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Yoga and Anxiety Workshop