MEDIA
PODCASTS
The Connected Yoga Teacher Podcast
August 2022
Mental Health Aware Yoga with Dr Lauren Tober
Tune into this podcast episode as Dr Lauren speaks about what is and isn’t in our scope of practice as yoga teachers and how we can support people with mental health conditions without overstepping our boundaries.
Dr Lauren also offers tips on what to do when someone cries in a yoga class, how to create a safe container in a yoga class and how we can support students outside of yoga.
Live Like you Love Yourself Podcast
April 2023
Mental Health and Yoga with Dr Lauren Tober
Virgin Active Minds
December 2022
Am I Getting Enough Rest? with Dr Lauren Tober
The Health Coach Approach
November 2022
Yoga and Mental Health with Dr Lauren Tober
Therapists Rising Podcast
August 2022
Integrating the Worlds of Yoga and Mental Health with Lauren Tober
At the Heart of It Podcast
August 2022
Yoga and Mental Health
Meditation,Yoga & Stuff Podcast
August 2022
Discussions of Yoga and Mental Health with Dr Lauren Tober
The Abundant Yoga Teacher Podcast
February 2022
Navigating Mental Health Through Challenging Times
The Teaching Yoga Podcast
January 2022
How She Did It with Dr Lauren Tober
On and Off Your Mat Podcast
November 2020
Yoga for Mental Health with Dr Lauren Tober
The Abundant Yoga Teacher Podcast
November 2020
Mental Health, Yoga, Ethics, Boundaries and more
Wisdom for Wellbeing Podcast
October 2020
The Practice of Mental Health Aware Yoga with Dr Lauren Tober
The Teaching Yoga Podcast
July 2020
Mental Health Aware Yoga with Dr Lauren Tober
A Grateful Life Podcast
Tune into Dr Lauren Tober’s own podcast, A Grateful Life, where she interviews some of the world’s best teachers, speakers, authors and thought-leaders on gratitude, yoga, spirituality and living a wholehearted life.
You will find inspiring episodes with Dr Rick Hanson, Judith Hanson-Laster, Richard Miller, Ella Noah-Bancroft, Anneke Sips, Dr Oscar Serrallach, Don Miguel Ruiz Jnr, Elena Brower, Amy Weintraub and more.
MEDIA
We believe that yoga has a positive contribution to make to mental health worldwide.
Our mission is to make yoga safe, nourishing and transformative for all students, including those who experience mental illness and mental health challenges.
As such, we love talking about yoga and mental health with the media and on podcasts. We have been featured in various publications such as Australian Yoga Journal, Teaching Yoga podcast, Wisdom for Wellbeing podcast and more.
If you’d like to interview us or share any of the information on our website, please get in touch.
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LET'S STAY CONNECTED
Be the first to hear about online and world wide in-person trainings BEFORE registration opens
Receive your invitation to join our closed Mental Health Aware Yoga Facebook group for teachers
Download the Patañjali's Eight Limbs of Mental Health Aware Yoga ebook by Dr Lauren Tober
