NEW BOOK COMING SOON
MENTAL HEALTH AWARE YOGA: A GUIDE FOR YOGA TEACHERS
We’re very excited that Dr Lauren Tober’s book is being published by Singing Dragon in July 2024.
LET’S GO
Join our Mental Health Aware Yoga community and be the first to hear when Dr Lauren Tober’s book, Mental Health Aware Yoga: A Guide for Yoga Teachers is available for pre-order.
We’ll also send you our free ebook, Patañjali’s Eight Limbs and Mental Health Aware Yoga to download right away.
Hi!
I’m Lauren.
I’m a clinical psychologist and yoga teacher of over two decades, and the founder of Mental Health Aware Yoga and the Yoga Psychology Institute.
With nearly 80% of yoga students reporting that they practice yoga for mental health reasons, I believe that it is vital that yoga teachers understand mental health and know how to support their students experiencing mental health challenges.
I’m excited to be publishing Mental Health Aware Yoga: A Guide for Yoga Teachers, with Singing Dragon in July 2024, to support all yoga teachers to support their students mental health, whether they’re teaching in yoga studios, gyms, offices, schools or mental health settings.
Want to hear when the book is available for pre-order?
