PROFESSIONAL MENTAL HEALTH TRAINING FOR YOGA TEACHERS
PROFESSIONAL MENTAL HEALTH TRAINING FOR YOGA TEACHERS
EDUCATION. WISDOM. COMMUNITY.
Support your students experiencing mental health challenges with compassion, confidence and skill.
Mental Health Aware Yoga is a cutting edge, professional development training program for Yoga Teachers developed by Clinical Psychologist and Senior Yoga Teacher Dr Lauren Tober.
In this training program you’ll develop your skills to deeply support your yoga students experiencing mental health challenges.
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Nearly half of the population will experience mental illness in their life
%
More than half of yoga students start yoga for mental health reasons
%
More than 3/4 of yoga students continue yoga for the mental health benefits
Learn how to adapt your yoga classes and private sessions to support your students experiencing depression, anxiety, stress and trauma, to ensure that all your students are benefitting from your teaching.
THIS TRAINING WILL CHANGE THE WAY YOU TEACH
Download the Patañjali’s 8 Limbs and Mental Health Aware Yoga eBook + stay in touch
SIX PILLARS OF MENTAL HEALTH AWARE YOGA
This professional development training program for Yoga Teachers explores the six pillars of Mental Health Aware Yoga.
You will develop skills to support your yoga students experiencing mental health challenges, so they (and you) can thrive and flourish.
WESTERN PSYCHOLOGY
YOGA PSYCHOLOGY
CREATING A SAFE CONTAINER
THERAPEUTIC SKILLS
YOGIC PRACTICES
MENTAL HEALTH CRISIS
WESTERN PSYCHOLOGY
YOGA PSYCHOLOGY
CREATING A SAFE CONTAINER
THERAPEUTIC SKILLS
YOGIC PRACTICES
MENTAL HEALTH CRISIS
By the end of the training, you’ll have up-skilled in the blossoming field of yoga for mental health, and have both a theoretical and embodied understanding of supporting your yoga students experiencing depression, anxiety, stress and trauma.
WHICH TRAINING WILL YOU JOIN?
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