PROFESSIONAL MENTAL HEALTH TRAINING FOR YOGA TEACHERS
EDUCATION. WISDOM. COMMUNITY.
Support your students experiencing mental health challenges with compassion, confidence and skill.
Mental Health Aware Yoga is a cutting edge, professional development training program for Yoga Teachers developed by Clinical Psychologist and Senior Yoga Teacher Dr Lauren Tober.
In this training program you’ll develop your skills to deeply support your yoga students experiencing mental health challenges.
THIS TRAINING WILL CHANGE THE WAY YOU TEACH
Download the Patañjali’s 8 Limbs and Mental Health Aware Yoga eBook + stay in touch
SIX PILLARS OF MENTAL HEALTH AWARE YOGA
This professional development training program for Yoga Teachers explores the six pillars of Mental Health Aware Yoga.
You will develop skills to support your yoga students experiencing mental health challenges, so they (and you) can thrive and flourish.
WESTERN PSYCHOLOGY
YOGA PSYCHOLOGY
CREATING A SAFE CONTAINER
THERAPEUTIC SKILLS
YOGIC PRACTICES
MENTAL HEALTH CRISIS
WESTERN PSYCHOLOGY
YOGA PSYCHOLOGY
CREATING A SAFE CONTAINER
THERAPEUTIC SKILLS
YOGIC PRACTICES
MENTAL HEALTH CRISIS
By the end of the training, you'll have up-skilled in the blossoming field of yoga for mental health, and have both a theoretical and embodied understanding of supporting your yoga students experiencing depression, anxiety, stress and trauma.
WHICH TRAINING WILL YOU JOIN?
LET'S STAY CONNECTED
Download the Patañjali's Eight Limbs of Mental Health Aware Yoga ebook by Dr Lauren Tober
Be the first to hear about online and world wide face-to-face trainings BEFORE registration opens
Receive your invitation to join our closed Mental Health Aware Yoga Facebook group for teachers
