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PROFESSIONAL MENTAL HEALTH TRAINING FOR YOGA TEACHERS

PROFESSIONAL MENTAL HEALTH TRAINING FOR YOGA TEACHERS

EDUCATION. WISDOM. COMMUNITY.

Support your students experiencing mental health challenges with compassion, confidence and skill.

Mental Health Aware Yoga is a cutting edge, professional development training program for Yoga Teachers developed by Clinical Psychologist and Senior Yoga Teacher Dr Lauren Tober.

In this training program you’ll develop your skills to deeply support your yoga students experiencing mental health challenges.

 

%

Nearly half of the population will experience mental illness in their life

%

More than half of yoga students start yoga for mental health reasons

%

More than 3/4 of yoga students continue yoga for the mental health benefits

Learn how to adapt your yoga classes and private sessions to support your students experiencing depression, anxiety, stress and trauma, to ensure that all your students are benefitting from your teaching.

THIS TRAINING WILL CHANGE THE WAY YOU TEACH

Download the Patañjali’s 8 Limbs and Mental Health Aware Yoga eBook + stay in touch

SIX PILLARS OF MENTAL HEALTH AWARE YOGA

This professional development training program for Yoga Teachers explores the six pillars of Mental Health Aware Yoga.
You will develop skills to support your yoga students experiencing mental health challenges, so they (and you) can thrive and flourish.

Western Psychology

WESTERN PSYCHOLOGY

Yoga Psychology

YOGA PSYCHOLOGY

Safe Container

CREATING A SAFE CONTAINER

Therapeutic Skills

THERAPEUTIC SKILLS

Yogic Practices

YOGIC PRACTICES

Mental Health Crisis

MENTAL HEALTH CRISIS

Western Psychology

WESTERN PSYCHOLOGY

Yoga Psychology

YOGA PSYCHOLOGY

Safe Container

CREATING A SAFE CONTAINER

Therapeutic Skills

THERAPEUTIC SKILLS

Yogic Practices

YOGIC PRACTICES

Mental Health Crisis

MENTAL HEALTH CRISIS

By the end of the training, you’ll have up-skilled in the blossoming field of yoga for mental health, and have both a theoretical and embodied understanding of supporting your yoga students experiencing depression, anxiety, stress and trauma.

WHICH TRAINING WILL YOU JOIN?

LET'S STAY CONNECTED

Download the Patañjali's Eight Limbs of Mental Health Aware Yoga ebook by Dr Lauren Tober
Be the first to hear about online and world wide face-to-face trainings BEFORE registration opens
Receive your invitation to join our closed Mental Health Aware Yoga Facebook group for teachers
Eight Limbs of Patanjali's Yoga Sutras ebook

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