MEDIA
PODCASTS
A Grateful Life Podcast
Tune into Dr Lauren Tober’s own podcast, A Grateful Life, where she interviews some of the world’s best teachers, speakers, authors and thought-leaders on gratitude, yoga, spirituality and living a wholehearted life.
You will find inspiring episodes with Dr Rick Hanson, Judith Hanson-Laster, Richard Miller, Ella Noah-Bancroft, Anneke Sips, Dr Oscar Serrallach, Don Miguel Ruiz Jnr, Elena Brower, Amy Weintraub and more.
MEDIA
We believe that yoga has a positive contribution to make to mental health worldwide.
Our mission is to make yoga safe, nourishing and transformative for all students, including those who experience mental illness and mental health challenges.
As such, we love talking about yoga and mental health with the media and on podcasts. We have been featured in various publications such as Australian Yoga Journal, Teaching Yoga podcast, Wisdom for Wellbeing podcast and more.
If you’d like to interview us or share any of the information on our website, please get in touch.
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Receive your invitation to join our closed Mental Health Aware Yoga Facebook group for teachers
Download the Patañjali's Eight Limbs of Mental Health Aware Yoga ebook by Dr Lauren Tober
