Yoga and Photography
Join Dr Lauren Tober and Tara D’cruz-Noble in this latest video episode on yoga and photography.
Tara (she/her) is a photographer and yoga teacher based in Sydney, and her family lines are from the UK and India.
She weaves the philosophical teachings of yoga into both her photographic work and yoga offerings. Tara photographs yoga through the lens of documenting what it means to be well, and a creative inquiry informs her approach.
Tara is also a Mental Health Aware Yoga graduate.
Listen in to hear how she weaves the principles of yoga in general and Mental Health Aware Yoga in particular into her work of photographing yoga.
Tara is one of the amazing speakers who is joining us on the Mental Health and Yoga summit, starting on 31st of January 2022.
We’re going to be diving deeply in the world of yoga and mental health, so if you’re a yoga teacher or mental health professional interested in this world, I wholeheartedly invite you to join us.
You can sign up for free at www.mentalhealthandyogasummit.com.
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MEET OUR FOUNDER
Hi, I'm Dr Lauren Tober!
As a Clinical Psychologist and Yoga Teacher of nearly two decades and the author of Mental Health Aware Yoga: A Guide for Yoga Teachers, I'm passionate about integrating yoga and psychology on the mat, in the counselling room and in the world.
With the growing interest in mental health and yoga, yoga students are attending yoga classes for the mental health benefits in unprecedented numbers.
In fact, 79.4% of yoga students report practicing yoga for the mental health benefits.
It's important that Yoga Teachers know how to support them.
I'm glad you're here.
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