Addiction and Yoga with Lissie Turner
How can yoga help us to dissolve our addictive patterns?
In this podcast episode, Dr Lauren Tober (she/her) is joined by Lissie Turner (she/her), CEO of the The Prana Project, to talk about addiction recovery and yoga.
In this moving interview, Lissie shares her own journey with transforming what she describes as a 22-year drinking career during her time as a presenter on Triple J Radio, into a thirst for a profoundly calmer and more humble life.
They also explore a yoga therapy perspective on overcoming addiction and what we can all do to move through our addictive patterns.
Connect with The Prana Project.
Find out more and join the online Mental Health Aware Yoga training.
LISTEN ON APPLE PODCASTS, SPOTIFY + EVERY WHERE YOU FIND GREAT PODCASTS
FOR THE SEEKERS
COMMUNITY
FREE EBOOK
The information provided on this blog is intended for informational purposes only and should not be considered professional advice.
Please consult a qualified healthcare professional for personalised guidance or come and join one of our programs for professional training.
Any statements, claims or endorsements expressed by our guest authors, speakers and podcast sponsors are solely their own and do not necessarily reflect the views or opinions of Mental Health Aware Yoga and the Yoga Psychology Institute.
JOIN THE YOGA-INFORMED THERAPIST
Twenty interviews with leading therapists across 10 days.
Want to know how to integrate yoga into your therapy work?
Join us for free. 4-13th May 2026.
MORE BLOG POSTS
On the Enlightened Highly Sensitive Person with Elaine Aron
Today’s episode is truly a podcasting highlight for me. I’m joined by Dr Elaine Aron, clinical and research...
On Innate Wholeness and Awakening with Richard Miller
What if nothing is fundamentally wrong with you? What if awakening isn’t something to achieve, but something to...
On Seeking a Guru with Jai Uttal
What does it really mean to have a guru? Is this path still relevant today? In this episode on the A Grateful Life...
BLOG CATEGORIES
Western Psychology
Yoga Psychology
Safe Container
Therapeutic Skills
Yoga Practices
Mental Health Crisis
JOIN OUR ONLINE SANGA
Are you on Facebook?
Awesome, so are we!
Come and join our brilliant community of like-mind Yoga Teachers and tune into (mostly) weekly video episodes with our founder Dr Lauren Tober.
It's all happening over in our FREE Facebook group.
MEET OUR FOUNDER
Hi, I'm Dr Lauren Tober!
As a Clinical Psychologist and Yoga Teacher of nearly two decades and the author of Mental Health Aware Yoga: A Guide for Yoga Teachers, I'm passionate about integrating yoga and psychology on the mat, in the counselling room and in the world.
With the growing interest in mental health and yoga, yoga students are attending yoga classes for the mental health benefits in unprecedented numbers.
In fact, 79.4% of yoga students report practicing yoga for the mental health benefits.
It's important that Yoga Teachers know how to support them.
I'm glad you're here.
LET'S STAY CONNECTED
Be the first to hear about online and world wide in-person trainings BEFORE registration opens
Receive your invitation to join our closed Mental Health Aware Yoga Facebook group for teachers
Download the Patañjali's Eight Limbs of Mental Health Aware Yoga ebook by Dr Lauren Tober