Let’s Talk About the Pelvis
Introducing Yoga Teacher and Physiotherapist Lisa Fitzpatrick (she/her)!
In today’s video episode Lisa is going to talk about something that’s a little controversial in the mental health / trauma sensitive yoga space.
She’s going to explore why it’s important to talk about the pelvis.
Lisa is an experienced coach specialising in women’s empowerment. As a physiotherapist for 30 years with a special interest in pelvic floor rehabilitation, she studied & practiced many different yoga styles & meditation techniques to explore ways of facilitating well-being for the nervous system. Her work centers on holistic pelvic wellness, yoga, mindfulness meditation & women’s health.
Lisa is committed to providing a caring, safe, gentle, kind, non–judgemental and thorough approach to pelvic care through her clinic at Bangalow Health and Wellbeing and as part of Dr Sapna Dilgir’s clinic at Fred McKay House. She is also passionate about her Womankind Pelvic Floor and Hormone Balancing Yoga Teacher Training.
Lisa is one of the amazing speakers who is joining us at the Mental Health and Yoga summit, starting on the 31st of January 2022.
We’re going to be diving deeply into the world of yoga and mental health, and Lisa will be talking about pelvic health and pelvis trauma more deeply, so if you’re a yoga teacher or mental health professional we do hope you can join us!
You can sign up for free at www.mentalhealthandyogasummit.com.
FOR THE SEEKERS
COMMUNITY
JOIN THE YOGA-INFORMED THERAPIST
Twenty interviews with leading therapists across 10 days.
Want to know how to integrate yoga into your therapy work?
Join us for free. 4-13th May 2026.
MORE BLOG POSTS
On Innate Wholeness and Awakening with Richard Miller
What if nothing is fundamentally wrong with you? What if awakening isn’t something to achieve, but something to...
On Seeking a Guru with Jai Uttal
What does it really mean to have a guru? Is this path still relevant today? In this episode on the A Grateful Life...
On Practice, Partnership and Coming Home to Yourself with Sarah and Ty Powers
In today’s podcast episode, I’m joined by Sarah and Ty Powers, long-time partners in life and practice, and two...
BLOG CATEGORIES

MEET OUR FOUNDER
Hi, I'm Dr Lauren Tober!
As a Clinical Psychologist and Yoga Teacher of nearly two decades and the author of Mental Health Aware Yoga: A Guide for Yoga Teachers, I'm passionate about integrating yoga and psychology on the mat, in the counselling room and in the world.
With the growing interest in mental health and yoga, yoga students are attending yoga classes for the mental health benefits in unprecedented numbers.
In fact, 79.4% of yoga students report practicing yoga for the mental health benefits.
It's important that Yoga Teachers know how to support them.
I'm glad you're here.
LET'S STAY CONNECTED
Be the first to hear about online and world wide in-person trainings BEFORE registration opens
Receive your invitation to join our closed Mental Health Aware Yoga Facebook group for teachers
Download the Patañjali's Eight Limbs of Mental Health Aware Yoga ebook by Dr Lauren Tober











