What To Do When a Student Tells You About Their Cancer Diagnosis
In today’s episode, Nikola Ellis (she/her) shares her suggestions on what to say and do when someone you know tells you that they have cancer.
Nikola is a certified yoga therapist, psychotherapist, and online educator who has been immersed in yoga for 30 years. Trained in the tradition of Sri Krishnamacharya, she founded Adore Yoga in Sydney in 2002. Focusing on evidence-based yoga for special needs populations, she is passionate about developing yoga & meditation programs in clinical environments.
Nikola will also be joining us for the next Mental Health and Yoga Summit, starting on the 29th of August 2022, talking more about psycho-oncology and yoga.
The Summit is for Yoga Teachers who are interested in mental health and Mental Health professionals who are interested in yoga, and we do hope you can join us.
Sign up for this free online five-day Summit at www.mentalhealthandyogasummit.com.
FOR THE SEEKERS
COMMUNITY
JOIN THE YOGA-INFORMED THERAPIST
Twenty interviews with leading therapists across 10 days.
Want to know how to integrate yoga into your therapy work?
Join us for free. 4-13th May 2026.
MORE BLOG POSTS
On Panchakarma in India with Dr Sreejit
What does it really mean to go to India for Panchakarma? Before I came to Kerala, I had a vague sense that it would be...
On the Ocean of Yoga with Amy Landry
Most of us come to yoga through the body. But at some point, many practitioners begin to sense that yoga is much...
On the Enlightened Highly Sensitive Person with Elaine Aron
Today’s episode is truly a podcasting highlight for me. I’m joined by Dr Elaine Aron, clinical and research...
BLOG CATEGORIES

MEET OUR FOUNDER
Hi, I'm Dr Lauren Tober!
As a Clinical Psychologist and Yoga Teacher of nearly two decades and the author of Mental Health Aware Yoga: A Guide for Yoga Teachers, I'm passionate about integrating yoga and psychology on the mat, in the counselling room and in the world.
With the growing interest in mental health and yoga, yoga students are attending yoga classes for the mental health benefits in unprecedented numbers.
In fact, 79.4% of yoga students report practicing yoga for the mental health benefits.
It's important that Yoga Teachers know how to support them.
I'm glad you're here.
LET'S STAY CONNECTED
Be the first to hear about online and world wide in-person trainings BEFORE registration opens
Receive your invitation to join our closed Mental Health Aware Yoga Facebook group for teachers
Download the Patañjali's Eight Limbs of Mental Health Aware Yoga ebook by Dr Lauren Tober











