Why Students Don’t Want to Be Touched In Yoga Classes
Touch is a controversial subject in the yoga world.
Is it nourishing and healing?
Or is it triggering and re-traumatising?
Actually, it’s not that simple.
Join Dr Lauren Tober for this latest video episode to hear one experience of when a teacher touched her repeatedly and inappropriately in class, and how difficult she found it to speak up.
Dr Lauren also shares FIVE reasons why your yoga students may not want to be touched in your yoga classes.
This episode is the first in a series of touch and consent, and it’s not to be missed!
If you’re ready to go deeper and elevate your teaching, come and join the Introduction to Yoga and Mental Health online training today.
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Registration for the online Mental Health Aware Yoga training is now open!
Deepen your skills in the growing field of yoga and mental health and offer real transformation as you support your yoga students experiencing depression, anxiety, stress and trauma.
Starts 16th February 2026.
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MEET OUR FOUNDER
Hi, I'm Dr Lauren Tober!
As a Clinical Psychologist and Yoga Teacher of nearly two decades and the author of Mental Health Aware Yoga: A Guide for Yoga Teachers, I'm passionate about integrating yoga and psychology on the mat, in the counselling room and in the world.
With the growing interest in mental health and yoga, yoga students are attending yoga classes for the mental health benefits in unprecedented numbers.
In fact, 79.4% of yoga students report practicing yoga for the mental health benefits.
It's important that Yoga Teachers know how to support them.
I'm glad you're here.
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