Yoga Teaching, Therapy and Boundaries
Today we have a great question from Rachana, who asks:
“Yoga plays an important part in healing and goes beyond talk therapy and we focus on the present & meditation, but we find students wanting to share outside of the space and it becomes informal therapy. How do we hold space for them with boundaries?”
Listen in as Dr Lauren Tober explores the role of yoga and talk therapy, boundaries and scope of practice.
You’ll also learn some very practical tools on what to do when students talk to you about their challenges, so you can honour their needs AND stay within your scope of practice.
Want to know more?
Registration for the online Mental Health Aware Yoga training closes on 17th July 2021. Join us today!
FOR THE SEEKERS
COMMUNITY
MENTAL HEALTH AWARE YOGA
Ready to support your students' mental health with confidence, compassion and skill?
Join the hybrid training in Mullumbimby Australia. Start the online component today, then join us in-person on 17-18th October 2026.
MORE BLOG POSTS
The Essence of iRest: A Conversation with Fuyuko Sawamura-Toyota
In this enlightening episode, Dr Lauren Tober sits down with Fuyuko Sawamura-Toyota (she/her), a renowned expert in...
Yoga, Mental Health and Boundaries
Dr Lauren Tober sits down with Kate Pippos, the Head of Yoga at Virgin Active, to talk about all things yoga, mental...
Acceptance and Authenticity: Yoga Is For Everybody
As yoga students, our introduction to this beautiful practice almost always starts on the mat. But why do we go to...
BLOG CATEGORIES
Western Psychology
Yoga Psychology
Safe Container
Therapeutic Skills
Yoga Practices
Mental Health Crisis
JOIN OUR ONLINE SANGA
Are you on Facebook?
Awesome, so are we!
Come and join our brilliant community of like-mind Yoga Teachers and tune into (mostly) weekly video episodes with our founder Dr Lauren Tober.
It's all happening over in our FREE Facebook group.
MEET OUR FOUNDER
Hi, I'm Dr Lauren Tober!
As a Clinical Psychologist and Yoga Teacher of nearly two decades and the author of Mental Health Aware Yoga: A Guide for Yoga Teachers, I'm passionate about integrating yoga and psychology on the mat, in the counselling room and in the world.
With the growing interest in mental health and yoga, yoga students are attending yoga classes for the mental health benefits in unprecedented numbers.
In fact, 79.4% of yoga students report practicing yoga for the mental health benefits.
It's important that Yoga Teachers know how to support them.
I'm glad you're here.
LET'S STAY CONNECTED
Be the first to hear about online and world wide in-person trainings BEFORE registration opens
Receive your invitation to join our closed Mental Health Aware Yoga Facebook group for teachers
Download the Patañjali's Eight Limbs of Mental Health Aware Yoga ebook by Dr Lauren Tober
