Yoga Teaching, Therapy and Boundaries
Today we have a great question from Rachana, who asks:
“Yoga plays an important part in healing and goes beyond talk therapy and we focus on the present & meditation, but we find students wanting to share outside of the space and it becomes informal therapy. How do we hold space for them with boundaries?”
Listen in as Dr Lauren Tober explores the role of yoga and talk therapy, boundaries and scope of practice.
You’ll also learn some very practical tools on what to do when students talk to you about their challenges, so you can honour their needs AND stay within your scope of practice.
Want to know more?
Registration for the online Mental Health Aware Yoga training closes on 17th July 2021. Join us today!
FOR THE SEEKERS
COMMUNITY
YOGA PSYCHOLOGY MENTORSHIP
Yoga is often translated to mean union. But how do we bring together the worlds of contemporary psychology and the ancient wisdom of yoga?
Join Dr Lauren Tober for this innovative 5-month mentorship for mental health professionals who are also yoga teachers to confidently, ethically and soulfully integrate yoga into your therapy work.
Starts 28th May 2026
MORE BLOG POSTS
On Adult Children of Emotionally Immature Parents with Lindsay Gibson
Today’s guest on the podcast is the brilliant Dr Lindsay C. Gibson (she/her), clinical psychologist and New York Times...
On Sacred Rest and Grief with Octavia Raheem
In a world that constantly pushes us to do more and at greater and greater speeds, prioritising rest can feel...
On Swadharma with Myra Lewin
What does it actually mean to live in accordance with your dharma, and how do you figure out what your dharma actually...
BLOG CATEGORIES

MEET OUR FOUNDER
Hi, I'm Dr Lauren Tober!
As a Clinical Psychologist and Yoga Teacher of nearly two decades and the author of Mental Health Aware Yoga: A Guide for Yoga Teachers, I'm passionate about integrating yoga and psychology on the mat, in the counselling room and in the world.
With the growing interest in mental health and yoga, yoga students are attending yoga classes for the mental health benefits in unprecedented numbers.
In fact, 79.4% of yoga students report practicing yoga for the mental health benefits.
It's important that Yoga Teachers know how to support them.
I'm glad you're here.
LET'S STAY CONNECTED
Be the first to hear about online and world wide in-person trainings BEFORE registration opens
Receive your invitation to join our closed Mental Health Aware Yoga Facebook group for teachers
Download the Patañjali's Eight Limbs of Mental Health Aware Yoga ebook by Dr Lauren Tober











