On Seeking a Guru with Jai Uttal
What does it really mean to have a guru? Is this path still relevant today?
In this episode on the A Grateful Life podcast, I’m joined by Jai Uttal as he takes us on a journey to India in the 1970s to explore the guru-disciple relationship.
When Jai arrived in India in the 70s, he discovered that the guru he had travelled there to meet had been jailed for murder.
So with his plans derailed, Jai’s trip took a new turn, following the breadcrumbs, and leading him to places he never imagined – walking barefoot through temple towns filled with prayer, being immersed in kirtan as a living devotional practice and developing a new understanding of the guru–disciple relationship.
This is a thoughtful and colourful conversation about devotion, music and spiritual maturity.
Listen in as we explore:
- Jai’s experiences in India in the 1970s
- Life with Maharaji and the devotional culture of kirtan
- The role (and risks) of the guru–disciple relationship today
- Why seeking a guru can be problematic and what to do instead
Jai Uttal is a Grammy-nominated kirtan artist and pioneer of world music, weaving Indian devotional traditions with American rock and jazz, and has been leading and performing bhakti-based music around the world for nearly 50 years.
Join the online Mental Health Aware Yoga training starting 16th February 2026 today
LISTEN ON APPLE PODCASTS, SPOTIFY + EVERY WHERE YOU FIND GREAT PODCASTS
Dr Lauren Tober (she/her) is a Clinical Psychologist, Yoga Teacher, founder of the Yoga Psychology Institute, host of the A Grateful Life podcast and author of Mental Health Aware Yoga: A Guide for Yoga Teachers.
Lauren developed the Mental Health Aware Yoga training to help yoga teachers make their classes safe, nourishing and transformative for all.
FOR THE SEEKERS
COMMUNITY
FREE EBOOK
The information provided on this blog is intended for informational purposes only and should not be considered professional advice.
Please consult a qualified healthcare professional for personalised guidance or come and join one of our programs for professional training.
Any statements, claims or endorsements expressed by our guest authors, speakers and podcast sponsors are solely their own and do not necessarily reflect the views or opinions of Mental Health Aware Yoga and the Yoga Psychology Institute.
MENTAL HEALTH AWARE YOGA
Ready to support your students' mental health with confidence, compassion and skill?
Join the hybrid training in Mullumbimby Australia. Start the online component today, then join us in-person on 17-18th October 2026.
Or join us for the online training starting the 16th of September instead.
MORE BLOG POSTS
On Abuse, Power and the Guru Myth with Uma Dinsmore-Tuli
It starts small. A teacher who tells you rather than asks you. A little too much praise when you fall in line, a...
On Living Ritual with Tracee Stanley
Every Monday morning, as the sun is coming up, I walk down my friend's garden path to her house for tea ceremony....
On Aerial Yoga as Therapy with Jo Stewart
Before I met Jo, my mental image of aerial yoga was mostly circus-like. Beautiful, yes. Fun, sure. Relevant to the...
BLOG CATEGORIES

MEET OUR FOUNDER
Hi, I'm Dr Lauren Tober!
As a Clinical Psychologist and Yoga Teacher of nearly two decades and the author of Mental Health Aware Yoga: A Guide for Yoga Teachers, I'm passionate about integrating yoga and psychology on the mat, in the counselling room and in the world.
With the growing interest in mental health and yoga, yoga students are attending yoga classes for the mental health benefits in unprecedented numbers.
In fact, 79.4% of yoga students report practicing yoga for the mental health benefits.
It's important that Yoga Teachers know how to support them.
I'm glad you're here.
LET'S STAY CONNECTED
Be the first to hear about online and world wide in-person trainings BEFORE registration opens
Receive your invitation to join our closed Mental Health Aware Yoga Facebook group for teachers
Download the Patañjali's Eight Limbs of Mental Health Aware Yoga ebook by Dr Lauren Tober













