On Sagescence with Jane Hardwicke Collings
I have been following Jane’s work for many years and last year, had the pleasure of attending one of her workshops on perimenopause. I was blown away, not only by what she was sharing, but also by the commanding way that she held the space for the biggest circle of women I have ever seen.
Jane is a grandmother, a former homebirth midwife for 30 years, a teacher, writer, and menstrual childbirth and menopause educator. She founded and runs The School of Shamanic Womancraft, an international Women’s Mysteries School and has created the first holistic menstrual cycle charting app called Spinning Wheels.
In today’s episode, we talk about:
- What it means to work for the goddess,
- What inspired Jane to devote her life’s work to women’s mysteries,
- Why it’s so important for us all to understand the seasons and cycles of a woman’s life,
- Sagescence and the wisdom that can come, both for women and men as we age,
- Whether this wisdom is a given, or something that we need to cultivate in order to achieve, and
- Jane’s everyday practices to support her life
Connect with Jane Hardwicke Collings
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Dr Lauren Tober (she/her) is a Clinical Psychologist, Yoga Teacher, founder of the Yoga Psychology Institute, host of the A Grateful Life podcast and author of Mental Health Aware Yoga: A Guide for Yoga Teachers.
Lauren developed the Mental Health Aware Yoga training to help yoga teachers make their classes safe, nourishing and transformative for all.
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The information provided on this blog is intended for informational purposes only and should not be considered professional advice.
Please consult a qualified healthcare professional for personalised guidance or come and join one of our programs for professional training.
Any statements, claims or endorsements expressed by our guest authors, speakers and podcast sponsors are solely their own and do not necessarily reflect the views or opinions of Mental Health Aware Yoga and the Yoga Psychology Institute.
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Hi, I'm Dr Lauren Tober!
As a Clinical Psychologist and Yoga Teacher of nearly two decades and the author of Mental Health Aware Yoga: A Guide for Yoga Teachers, I'm passionate about integrating yoga and psychology on the mat, in the counselling room and in the world.
With the growing interest in mental health and yoga, yoga students are attending yoga classes for the mental health benefits in unprecedented numbers.
In fact, 79.4% of yoga students report practicing yoga for the mental health benefits.
It's important that Yoga Teachers know how to support them.
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