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On the Trauma of Caste with Roshni Lakhani and Bess Prescott

On Debrahminising Yoga with Bess Prescott and Roshni Lakhani

What if yoga was built on a system of caste apartheid? If the very philosophies and practices we engaged in for our personal and collective liberation were actually deeply unjust and harmful for many?

Can we still practice and teach yoga?

Where do we go from here?

These are questions that we’re exploring today in this thoughtful, heartfelt and somewhat controversial interview on the podcast with Roshni Lakhani and Bess Prescott.

Roshni (she/her) is a scholar, educator, and facilitator, specialising in the intersections between language, caste, and power in South Asia. Raised in a caste-privileged Gujarati Hindu family in London, Roshni was immersed in South Asian spiritual traditions from a young age. She holds a BA (Hons.) in Sanskrit and South Asian Studies from SOAS, University of London. Her current work combines personal insight with academic depth, examining how systems of power shape modern yoga, south asian society and its diaspora.

Bess (she/her) is a yoga practitioner and teacher interested in the intersection of yoga, human rights, history, ethics, politics and environmentalism. You might know her as the co-founder of Creature Yoga, in Byron Bay. Bess is deeply curious about how yoga can do good in the world, how it has contributed to harm, and how as teachers and practitioners, we can be aware of tradition while refusing to uphold dogma, hierarchy, patriarchy and caste apartheid.

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Feb 23, 2025

Dr Lauren Tober

Dr Lauren Tober (she/her) is a Clinical Psychologist, Yoga Teacher, founder of the Yoga Psychology Institute, host of the A Grateful Life podcast and author of Mental Health Aware Yoga: A Guide for Yoga Teachers.

Lauren developed the Mental Health Aware Yoga training to help yoga teachers make their classes safe, nourishing and transformative for all.

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