Social Prescribing, Medication and Yoga
Today we have a question from Rachel, who asks “I’m interested in social prescribing and people being referred to Yoga Teachers rather than be given drugs, what are your views on social prescribing and yoga?”
Listen in to hear Dr Lauren Tober talk about social prescribing in the UK and Australia, as well as the role of antidepressant medication and yoga.
Find out more about the online Mental Health Aware Yoga training here.
FOR THE SEEKERS
COMMUNITY
MENTAL HEALTH AWARE YOGA
Ready to support your students' mental health with confidence, compassion and skill?
Join the hybrid training in Mullumbimby Australia. Start the online component today, then join us in-person on 17-18th October 2026.
Or join us for the online training starting the 16th of September instead.
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MEET OUR FOUNDER
Hi, I'm Dr Lauren Tober!
As a Clinical Psychologist and Yoga Teacher of nearly two decades and the author of Mental Health Aware Yoga: A Guide for Yoga Teachers, I'm passionate about integrating yoga and psychology on the mat, in the counselling room and in the world.
With the growing interest in mental health and yoga, yoga students are attending yoga classes for the mental health benefits in unprecedented numbers.
In fact, 79.4% of yoga students report practicing yoga for the mental health benefits.
It's important that Yoga Teachers know how to support them.
I'm glad you're here.
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