Stop Touching Me
In today’s video episode, Dr Lauren Tober shares her recent experiences of being touched inappropriately in yoga classes.
After sharing a series of video episodes earlier in the year on touch and consent, we thought that we had said everything that needed to be said on the topic.
However, as students continue to be touched inappropriately and without consent by their Yoga Teachers, it’s clear that we need to continue the conversation!
If you offer touch in your yoga classes, a great way to start having conversations about consent is by using Consent Tokens. You can get your pack of Consent Tokens here.
FOR THE SEEKERS
COMMUNITY
HOW TO TEACH YOGA FOR NERVOUS SYSTEM REGULATION MASTERCLASS
Learn how to sequence and teach yoga for nervous system regulation (no matter what style of yoga you teach) with Clinical Psychologist and Yoga Teacher, Dr Lauren Tober.
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BLOG CATEGORIES
Western Psychology
Yoga Psychology
Safe Container
Therapeutic Skills
Yoga Practices
Mental Health Crisis
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MEET OUR FOUNDER
Hi, I'm Dr Lauren Tober!
As a Clinical Psychologist and Yoga Teacher of nearly two decades and the author of Mental Health Aware Yoga: A Guide for Yoga Teachers, I'm passionate about integrating yoga and psychology on the mat, in the counselling room and in the world.
With the growing interest in mental health and yoga, yoga students are attending yoga classes for the mental health benefits in unprecedented numbers.
In fact, 79.4% of yoga students report practicing yoga for the mental health benefits.
It's important that Yoga Teachers know how to support them.
I'm glad you're here.
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