Why Students Don’t Want to Be Touched In Yoga Classes
Touch is a controversial subject in the yoga world.
Is it nourishing and healing?
Or is it triggering and re-traumatising?
Actually, it’s not that simple.
Join Dr Lauren Tober for this latest video episode to hear one experience of when a teacher touched her repeatedly and inappropriately in class, and how difficult she found it to speak up.
Dr Lauren also shares FIVE reasons why your yoga students may not want to be touched in your yoga classes.
This episode is the first in a series of touch and consent, and it’s not to be missed!
If you’re ready to go deeper and elevate your teaching, come and join the Introduction to Yoga and Mental Health online training today.
FOR THE SEEKERS
COMMUNITY
MENTAL HEALTH AWARE YOGA
Ready to support your students' mental health with confidence, compassion and skill?
Join the hybrid training in Mullumbimby Australia. Start the online component today, then join us in-person on 17-18th October 2026.
Or join us for the online training starting the 16th of September instead.
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BLOG CATEGORIES
Western Psychology
Yoga Psychology
Safe Container
Therapeutic Skills
Yoga Practices
Mental Health Crisis
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MEET OUR FOUNDER
Hi, I'm Dr Lauren Tober!
As a Clinical Psychologist and Yoga Teacher of nearly two decades and the author of Mental Health Aware Yoga: A Guide for Yoga Teachers, I'm passionate about integrating yoga and psychology on the mat, in the counselling room and in the world.
With the growing interest in mental health and yoga, yoga students are attending yoga classes for the mental health benefits in unprecedented numbers.
In fact, 79.4% of yoga students report practicing yoga for the mental health benefits.
It's important that Yoga Teachers know how to support them.
I'm glad you're here.
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