On Adult Children of Emotionally Immature Parents with Lindsay Gibson
If you’ve ever found yourself feeling confused, guilty, or caught in a cycle of self-blame when it comes to your parents or family dynamics, Lindsay’s work offers the insight you’ve been looking for.
With the holiday season just around the corner, this conversation couldn’t be more timely.
Join us as we explore:
- What emotional immaturity really is
- The four subtypes of emotionally immature parents
- How to tell if you’re an adult child of emotionally immature parents (some of the signs might surprise you)
- What to do if you realise that you are emotionally immature
- How to stay grounded and sane when visiting an emotionally immature family over the holidays
- Insights from Lindsay’s recent interview with Oprah on estrangement and
- How we can raise emotionally mature children in these times
Lindsay brings over 30 years of clinical wisdom to this conversation, and I didn’t want it to end – but don’t worry, it doesn’t go on forever!
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Dr Lauren Tober (she/her) is a Clinical Psychologist, Yoga Teacher, founder of the Yoga Psychology Institute, host of the A Grateful Life podcast and author of Mental Health Aware Yoga: A Guide for Yoga Teachers.
Lauren developed the Mental Health Aware Yoga training to help yoga teachers make their classes safe, nourishing and transformative for all.
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The information provided on this blog is intended for informational purposes only and should not be considered professional advice.
Please consult a qualified healthcare professional for personalised guidance or come and join one of our programs for professional training.
Any statements, claims or endorsements expressed by our guest authors, speakers and podcast sponsors are solely their own and do not necessarily reflect the views or opinions of Mental Health Aware Yoga and the Yoga Psychology Institute.
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As a Clinical Psychologist and Yoga Teacher of nearly two decades and the author of Mental Health Aware Yoga: A Guide for Yoga Teachers, I'm passionate about integrating yoga and psychology on the mat, in the counselling room and in the world.
With the growing interest in mental health and yoga, yoga students are attending yoga classes for the mental health benefits in unprecedented numbers.
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