On Cultural Appropriation and Yoga with Susanna Barkataki
These are questions that I’ve been wrestling with over the past two decades of practicing and teaching yoga, and so I’m delighted to be speaking to Susanna Barkataki about them in this podcast episode.
Susanna (she/her) is a teacher, coach, inclusivity promoter, yoga culture advocate, the founder of the Ignite Yoga and Wellness Institute and the author of Embrace Yoga’s Roots.
In our conversation Susanna and I talk about where yoga actually comes from, the colonisation of yoga, cultural appropriation and its antidote, how we can honour the roots or lineage of yoga in our practice and teaching, even when there has been abuse in our lineage, and if it is ever appropriate to use the word namaste when teaching and practicing yoga (hint: it’s not a simple answer!).
It’s such a great episode, and one that I would love all yoga practitioners and teachers to listen to, so I’m glad that you’re here!
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Dr Lauren Tober (she/her) is a Clinical Psychologist, Yoga Teacher, founder of the Yoga Psychology Institute, host of the A Grateful Life podcast and author of Mental Health Aware Yoga: A Guide for Yoga Teachers.
Lauren developed the Mental Health Aware Yoga training to help yoga teachers make their classes safe, nourishing and transformative for all.
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Hi, I'm Dr Lauren Tober!
As a Clinical Psychologist and Yoga Teacher of nearly two decades and the author of Mental Health Aware Yoga: A Guide for Yoga Teachers, I'm passionate about integrating yoga and psychology on the mat, in the counselling room and in the world.
With the growing interest in mental health and yoga, yoga students are attending yoga classes for the mental health benefits in unprecedented numbers.
In fact, 79.4% of yoga students report practicing yoga for the mental health benefits.
It's important that Yoga Teachers know how to support them.
I'm glad you're here.
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